summer cleanse

so busy partying for the earthday that i completely forgot to purge and cleanse for the summer solstice. even today, i am eating ice cream and cake from yet another loved one's burfday celebrations. we are deep in the month of june and july. but now im feeling sluggish, piggish and ish. that cant go on. too hot for extra meat. bought some smooth move tea. thinking of sipping on it tonite and the next three nights. that or just take a sea salt cleanse. hope it isnt to uncomfortable but im certain that im pretty toxic:((( might be a bit painful. pain is a deterrent but what choice do i have? it's back to work in a few weeks.